Embody Youth Academy

Fall 2025 Core Member Program

Application Now Open!

Fall 2025 Program Snapshot

• 3 Training Sessions / Week – Mondays, Wednesdays, Saturdays

• Martial Arts & Fitness – Boxing, grappling, kickboxing, MMA, speed & strength training

• Mentorship – Weekly group team talks and 1-on-1 coaching

• Service & Growth – Community projects and enrichment opportunities

• Celebration – End-of-season event on December 20

Core Growth Measures

Strong in body. Strong in spirit

Learning to master your mind and body.

• Manage emotions in healthy ways

• Build consistency and discipline

• Take care of your health through sleep, food, and exercise

• Practice reflection through journaling and conversations

 Goal: Emotional Regulation, Physical Health
Students grow in their ability to manage emotions, make wise decisions, and respond to challenges with self-control. Also, establish positive habits to promote physical, mental, emotional, and social health.

Leading by serving

Learning that real leadership means serving others.

• Join service projects that help the community

• Support and encourage younger students

• Celebrate what it means to lead through service

 Goal: Community Engagement Through Service
Students experience leadership by participating in service opportunities on a regular basis during the semester, learning the value of sacrificial leadership.

These two measures are what make Embody unique: discipline that builds strength, and service that builds leaders.